"Adversity is another way to measure the greatness of individuals. I never had a crisis that didn't make me stronger"
-Lou Holtz
Many sons and daughters have shared that the emotional aspects of dealing with an aging parent are one of the most difficult parts of their life experience. Statistics show that caregiving for an aging loved one can severely impact physical and emotional health, causing depression, premature aging, and even illness.
Zarit, S. (2006). Assessment of Family Caregivers: A research Perspective
Elissa S. Epel, Dept. of Psychiatry, Univ of Calif, SF, et al, From the Proceedings of the National Academy of Sciences, Dec 7, 2004, Vol 101, No. 49.
Drs. Janice-Kiecolt Glaser and Ronald Glaser, "Chronic stress and age-related increases in the proinflammatory cytokine IL-6." Proceedings of the National Academy of Sciences, June 30, 2003.
Below please find excellent resources for coping and caring for an aging parent.
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